8 March to the Music


This activity is designed to show that when we exercise, our heart beats faster than when we are resting. Put your hand over your heart. Can you feel it beating? Do a stretching activity to warm up and then set the timer for 10 minutes, turn on the marching music and start marching. When the timer goes off, stop marching and put your hand over your heart again. Does it feel the same or is it beating faster than before?

March to the Music