17 Mealtime Discussion Starter #1


Mealtimes are a perfect time to talk about healthy habits with your family. What is a quick meal you like to prepare for your family? Are there ways you could make these family staples healthier? You could even break up the routine and celebrate ‪Meatless Monday to incorporate more vegetables into your diet. Wake up with fruit-filled smoothies and find ways to add fruits to baked goods.

This Wonderopolis Wonder, “Do You Get Enough Vitamins?” is the perfect accompaniment to tonight’s dinner conversation: http://bit.ly/Healthy_Vitamins

Mealtime Discussion Starter #1